About us
Our Story
At MOD Capacity Coaching, we know that life doesn’t always follow a straight path. Sometimes, we find ourselves overwhelmed, stuck in survival mode, or simply unable to organise our homes, thoughts, or routines. Whether you’re navigating psychosocial challenges, living with a disability, grieving a loss, or just feeling lost in transition, our mission is to walk beside you—with compassion, practical tools, and a grounded sense of direction.
Founded with the belief that support should be both human and helpful, MOD stands for Mind. Order. Direction. These three pillars shape the way we work—supporting your emotional and mental wellbeing, restoring balance and order to your environment, and guiding you towards your goals in a way that feels safe, achievable, and sustainable.
What We Do
We provide trauma-informed, culturally responsive, and strengths-based capacity-building support to individuals across Sydney and surrounding areas. Our services are grounded in the belief that lasting change happens when people feel seen, supported, and empowered to take small steps at their own pace.
We offer a unique blend of coaching, psychosocial support, and real-world guidance that focuses on both the inner (motivation, emotional resilience, executive functioning) and outer (routines, home environment, organisation) aspects of wellbeing.
What We Do
We provide trauma-informed, culturally responsive, and strengths-based capacity-building support to individuals across Sydney and surrounding areas. Our services are grounded in the belief that lasting change happens when people feel seen, supported, and empowered to take small steps at their own pace.
We offer a unique blend of coaching, psychosocial support, and real-world guidance that focuses on both the inner (motivation, emotional resilience, executive functioning) and outer (routines, home environment, organisation) aspects of wellbeing.
Who We Work With
How We Work
How We Work
Why MOD is Different
We’re not therapists, we’re not cleaners—we’re somewhere in between. We sit with you in the realness of everyday life and help you untangle it, step by step.
At MOD, we don’t expect perfection. We honour effort. We don’t push—we guide. And we don’t offer band-aid solutions—we help build lasting capacity so you feel more confident navigating life on your own terms.
This work is about more than ticking tasks off a list—it’s about building emotional readiness, functional independence, and a space you can finally feel at home in.
3+ Years of Experience
Ahmad is the founder of MOD Capacity Coaching and an experienced psychosocial recovery coach with a strong background in mental health,
Founder
Shoeb Ahmad is the founder of MOD Capacity Coaching and an experienced psychosocial recovery coach with a strong background in mental health, hoarding recovery, and trauma-informed care.
His practice is rooted in empathy, cultural sensitivity, and deep respect for each client’s unique story. Shoeb works closely with individuals to build emotional resilience, develop life skills, and create meaningful, lasting change.
With a strengths-based and person-led approach, he supports clients in navigating complex challenges, reclaiming autonomy, and living with greater clarity and confidence. His work reflects a deep commitment to holistic, compassionate care that meets people where they are and honours their journey forward.
Founder
Shoeb Ahmad is the founder of MOD Capacity Coaching and an experienced psychosocial recovery coach with a strong background in mental health, hoarding recovery, and trauma-informed care.
His practice is rooted in empathy, cultural sensitivity, and deep respect for each client’s unique story. Shoeb works closely with individuals to build emotional resilience, develop life skills, and create meaningful, lasting change.
With a strengths-based and person-led approach, he supports clients in navigating complex challenges, reclaiming autonomy, and living with greater clarity and confidence. His work reflects a deep commitment to holistic, compassionate care that meets people where they are and honours their journey forward.
3+ Years of Experience
Shoeb Ahmad, founder of MOD Capacity Coaching, is an experienced capacity building psychosocial recovery coach
Let’s Work Together
Whether you’re an NDIS participant, a support coordinator looking to refer, or a private client seeking real, compassionate support—you’re welcome at MOD.
We offer services across the Greater Sydney Region with flexible weekday availability and limited weekend sessions upon request..
Contact Us
Get in Touch
We support NDIS participants with hoarding, ADHD, psychosocial disability, and executive dysfunction — using gentle, judgment-free coaching that works.
Address
Sydney
Phone
+61 412 957 091